ƥĹ֥(TAKUTICE)

ҥƥбġäƯĹΥ֥ʤ̣βڡܶȤITϤʤɤľФǤŪ֤äƤȻפޤ ϶ˤƽ̱ŪĹäݤʤΤݥȤǤ()

    ž

      Υȥ꡼ϤƤʥ֥åޡɲ mixiå
    ̤ࡣäƤǹԤäƤޤ
    ¬ꡣ

    ν:62.4kg,λΨ:11.1% (ǹ⵭Ͽ:7.9%)
    ʶΨ(᡼ɽ):5/6
    1107gym1

    1107gym2


    :1537kcal,BMI:21.1
    1107gym3

    ڤĤΥۤ³ɤ

      Υȥ꡼ϤƤʥ֥åޡɲ mixiå
    ȥ̤ꡢƤΤ˥˹ԤäƤޤ
    ³顪 ΤΰݻϤϷ礫ޤ

    ¬ꡣ

    ν:62.8kg,λΨ:10.4% (:64.3kg / 10.1%)
    ʶΨ(᡼ɽ):5/6 (5/6)
    0627gym1

    0627gym2
    Ƥ뤱ɥGo!ۤ³ɤ

    ΥڡΥȥåץ